Gently guide your toddler into better sleep and reclaim your joy in parenting.
Discover calmer bedtimes, more restful nights, and a renewed sense of confidence with zero “cry-it-out” required.
Ever expected toddler sleep to be a breeze? Only to find yourself battling bedtime resistance, frequent night waking, or falling into co‑sleeping by default?
Maybe you pride yourself on gentle parenting, but now fear it’s just not enough. You’re exhausted, frazzled, and those bedtime routines feel like emotional marathons.
Here’s the truth:
Sleep isn’t just a behaviour to fix, it’s a relational rhythm.
Your toddler isn’t trying to control you; they’re expressing needs.
Nurturing sleep routines don’t mean rigid rules; they mean a secure connection.
You’ll learn strategies that honour your child’s development while truly restoring rest for both of you.
A complete sleep roadmap designed specifically for toddlers (12–36 months):
💤 Nap & Night-Time Patterns. Understand the science of sleep so you can create routines that support your toddler’s internal clock
🧠 Sleep Regressions & Developmental Transitions. Navigate big emotional and physical changes
💬 Gentle Boundaries & Independence. Guide your child toward independent sleep with gentle consistency.
⭐ Managing Night Waking & Early Rises. Avoid disruptions and protect your family’s rest.
🍽 Sensory & Regulation Tools. Integrate calming practices that support emotional resilience
🙌 Parenting Support Strategies. Manage anxiety, big feelings, and your own self-care
PLUS: twice-weekly group coaching calls and group community support, so you’re never alone in the process.
“The workshops struck the perfect balance of science and real-world application… and the support group helped me feel seen and heard.”
“This isn’t just another sleep programme, it’s helped us manage tantrums, independence, and even potty training.”
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Book an introduction call for the Taming Toddler Sleep Programme.
This call is to go through your current challenges to make sure we’re a good fit for each other.
I will only ever take you on as a paying client if I truly believe I can change your life.
Secure your place and take the first step towards restful nights and confident parenting.
You wake up after a full night’s sleep, not because your toddler finally passed out in your bed at 2 am, but because bedtime was calm, connected, and actually enjoyable.
Your evenings feel like yours again. The kitchen’s clean, you’ve had a hot cup of tea (or a glass of wine), and there’s no tension about what the night might bring. You’re no longer spending hours pacing the hallway, singing the same lullaby on loop, or lying in a toddler bed with your phone light on low, counting down the minutes until they’re asleep.
You no longer dread bedtime. In fact, it’s one of the most peaceful parts of your day.
When your toddler resists sleep or wakes in the night, you don’t spiral. You know what to do. You feel steady and sure, because you understand what’s happening beneath the surface. You’ve learned how to hold boundaries and respond to their needs without abandoning your own.
You’re parenting from a place of calm, not chaos.
No more googling “toddler won’t nap 2.5 years” at 3pm. No more questioning your instincts every time someone says “you’ll spoil them.” No more guilt about co-sleeping or about wanting your own space.
You’re finally hearing:
“Wow, bedtime’s so much better now.”
“You seem so much more confident.”
“You look like you’re actually sleeping!”
And most importantly, you feel it.
This isn’t just about sleep. It’s about your whole family finding a new rhythm.
One that works for you. One that doesn’t involve leaving your child to cry in the dark, or pushing through a plan that feels completely misaligned.
✅ Parents of toddlers aged 12 months to 3.5 years who are done with the endless Googling and conflicting advice
✅ You’ve tried gentle parenting… but you’re not always sure how to make it work when sleep gets tough
✅ You’re craving structure and strategies but only ones that still feel aligned with your child-led, connection-first values
✅ You want better sleep without having to leave your toddler to cry alone or “self-soothe” before they’re ready
✅ You’re open to learning the why behind the behaviour, not just the “fix”
✅ You’re ready to feel more confident, calm, and clear in how you support your toddler through their big feelings, especially at bedtime
✅ You want your evenings back, but not at the cost of your child’s emotional safety
✖️ Parents looking for a rigid routine or one-size-fits-all sleep training method
✖️ If you’re after instant results and aren’t ready to explore the emotional or developmental layers beneath sleep challenges
✖️ If you’re committed to cry-it-out or controlled crying and not open to other approaches
✖️ Those who want to “fix” their child’s sleep without considering connection, boundaries, or relationship as key factors
✖️ If you’re not ready to look at your own sleep triggers, patterns, or responses (gently, and with no shame)